Sun Tan
New Product Alert: Halo Beam Cream
As a woman, you are flooded with beauty products online. Ads, videos, influencers, as well as family and friends, post about products that will “change your life”. Many women and men find themselves constantly looking for products that will improve their appearance and this can quickly become costly. Who doesn’t want a toned youthful look? …
What is Optimal Vitamin D?
What is an optimal Vitamin D level, and is the amount of 25 (OH)D in the blood really relevant in relation to your health? In this post, you will learn about my experience from an experiment a couple of years ago (spoiler-alert … >140 ng/ml is NOT optimal!) Further down on this page, you will …
Obama Lacks Vitamin D – A Sunbed in the White House Would Be Better Than Taking Supplements
President Obama has a “mild Vitamin D deficiency”. According to the President’s Periodic Physical Exam in May 2014, President Obama’s level of Vitamin D was 22.9 (ng/ml). A Vitamin D level of below 30 ng/ml is considered as “insufficient” by most standards except by the American Food and Nutrition Board. They believe that 20 ng/ml is enough. Apparently the president’s …