5 Amazing Benefits of Indoor Tanning

Having a sun-kissed skin is something that many women and some men crave for all year round. However, it’s hard to achieve the perfect bronze hue, especially during winter. This is why indoor tanning has become such a huge trend in recent times. Sure, there are some downsides to this procedure. But so, does everything else in life. When done in moderation, indoor tanning offers a wide range of benefits for both your body and general mood. Here are the top 5 reasons why you should consider visiting the nearest tanning salon the next time you want to give yourself a treat.

Indoor Tanning Supplies Your Body with Vitamin D.

Vitamin D has several important benefits for our body, including promoting bone growth and facilitating a normal immune system. This is why physicians recommend getting 10-30 minutes of midday sunlight several times a week. Indoor tanning exposes you to just enough Ultra Violet (UV) rays to encourage the body to produce the recommended dose of Vitamin D.

Efficient Skin Tanning.

Not everyone has the time to spend hours in the sun to achieve that perfect full-body tan. After all, family and work responsibilities are often taking precedence over everything else in our lives. An indoor tanning session lets you develop a bronze tone in less than 30 minutes. Β 

Minimizes the Risk of Developing Skin Cancer.

It may be surprising to hear that indoor tanning helps reduce the risk of developing skin cancer since UV rays are also known for their harmful effects on the body. But as stated earlier, indoor tanning encourages the body to produce vitamin D, which could reduce the risk of cancer by a fifth. However, be sure to follow the stipulated guidelines set by authorities when using tanning beds to achieve maximum benefits.Β 

Promotes Oil Production and Hormonal Balance.

Many people have naturally dry skin, while others lacked balanced skin oils levels. On the other hand, some people produce too much oil, potentially leading to blocked pores. Indoor tanning balances body hormones and brings oil production to optimum levels. Hence, you won’t have to worry about annoying acne or dry skin anymore.

Improves Self-Esteem and Overall Mood

Indoor tanning has been found to trigger mood-enhancing endorphins on the skin. Therefore, if you are looking to boost your mood, an indoor tan may be the way to go. Moreover, getting an indoor tan may also be good for your self-esteem. For most people, tanning allows them to feel more physically attractive, thereby boosting their self-esteem.